Prior warning: this is a deeply personal post. And a long one. It feels a bit odd & exposing to write but it also feels important to us to share in hopes to help people understand where we are, why we sometimes make the choices that we do, and to maybe...
You are likely familiar with the benefits of olive oil in the kitchen. Healthier fats and rich flavor make it a preferred ingredient for making dressings or dips, sauteing vegetables or marinading proteins. However, olive oil is also a popular ingredient in many bath & body products. Olive oil is made up...
Mindful living is a challenge in our modern world. Workplace expectations make balance difficult while social media provides a stream of perfectly curated lives to compare with our own. We won't even speak to the madness of cable news and our current political environment. Headwinds abound if you seek to live...
Mahatma Gandhi embraced the truth that you must be the change you want to see in the world. As a result, the Indian activist used nonviolent civil disobedience to lead his country to freedom and inspire civil rights movements around the world. This principle of being the change you want to...
