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New Seasonal Scent: Rosemary & Lemon

New Seasonal Scent: Rosemary & Lemon Our new Seasonal Scent is Rosemary & Lemon.  Intended to reflect the feeling of a warm, sunny day this scent provides a mix of woody, evergreen Rosemary and fresh, citrus Lemon.  The result is a warm, clean scent that leaves you calm and clear, and brimming with positive energy.

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Self-Care Essentials: Tips For A Good Nights Rest

Self-Care Essentials: Tips For A Good Nights Rest A good night's rest is a foundational element of self-care and plays a huge role in our quality of life.  We've put together a few tips to help ensure you are well rested and ready for the day ahead.

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Self-Care Essentials: The Importance of Sleep

Self-Care Essentials: The Importance of Sleep

There are so many ways to practice self-care.  One of the most basic and most important is getting a good nights rest.  Chronic sleep deficiency can have a significant impact on both our mental and physical well being.  Here are five reasons why sleep is so important for your health: 1.  Good sleep helps...

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